Live Your Best Life

Courtney didn't always believe in herself. For years, she doubted her potential and struggled to live a healthy, balanced life. But through determination, self-discovery, and small daily wins, she transformed her lifestyle—embracing nutritious eating, consistent fitness, proper rest, and mental wellness practices.

Now, Courtney is passionate about rooting for the underdog and celebrating those who aren’t afraid to be different. She believes the people who are most special are the ones who don’t follow the crowd, and she’s dedicated to inspiring others to embrace their uniqueness while taking charge of their health, fitness, and overall well-being—one step at a time.